Exhale To Inhale’s Trauma Informed Teacher Training Retreat Upstate

Exhale to Inhale empowers those affected by domestic violence and sexual assault to transform their lives. ETI uses the healing practice of trauma-informed yoga to empower survivors, while helping communities develop skills and knowledge to support them. Exhale to Inhale provides weekly yoga classes at domestic violence shelters and community centers in New York and Los Angeles.

We host several teacher trainings throughout the year. This one is special because it is a 3 day retreat upstate.

Tara Tonini is leading this training and I am assisting. Please Click HERE for details and registration info.


Abhaya Yoga 200 hour Teacher Training

The Abhaya Yoga method offers a holistic approach to studying yoga. We learn to tap into our bodies innate intelligence so breath can flow freely and we can release holding patterns and return to a balanced, perhaps even more relaxed state of being. I co-lead these trainings with Tara Glazier (founder of Abhaya) and Paula Cunha. This Read more and sign up here.

*this training is recognized by the yoga alliance.