Weekly Schedule

Abhaya Yoga

Mondays 4-5:15 PM "No Dog Yoga" This is a class designed for all bodies. We do not bear weight on the wrists and always end with restorative yoga. 

Wednesdays 7:15-8:30 AM Open Level. Morning flow <3

Third Root Community Health Center  

Sundays 2:15-3:30 Beginners Yoga & 3:45-5:00 PM Restorative Yoga

AND YOGA STUDIOS

Mondays 11-12 PM Slow Flow (on mondays 5/22, 6/12, 6/19, 7/10, 7/17 Olivia from Uma Gaia will be offering a sound bath and Reiki Healing)*

Tuesdays 11-12 PM Hatha Yoga

Thursday 11-12 PM Core Strengthening Flow 

*all classes are sign up ahead only. Visit the link for more info!

New Body Bootcamp and Wellness

Mondays & Fridays 7:30-8:30 AM Open Level