Find freedom and comfort in your skin.


Make peace with your body through yoga movement, meditation, and guided relaxation.




I am a 500 RYT, Trauma informed yoga teacher, and Eat Breathe Thrive Facilitator specializing in healing for those looking to have a compassionate relationship with their bodies. Read more about my work and journey here.

Photography by  Hallie Easley

Photography by Hallie Easley

Work with Me

Work 1x1 with me to develop a loving, compassionate relationship with your body.

Find Out How β†’

Fill out the form below to schedule a complimentary intro call with me:

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Stay tuned for a 2019 spring Eat Breathe Thrive Program!

More info to come. In the meantime, follow me on IG @blissfulembodiment for inspiration & updates.