Find freedom and comfort in your skin.


Make peace with your body through yoga movement, meditation, and guided relaxation.



I am a 500 RYT, Trauma informed yoga teacher, specializing in healing for those looking to have a compassionate relationship with their bodies. Read more about my work and journey here.


Join me and My Friend Deanna for a Community Retreat upstate!

Work with Me

Work 1x1 with me to develop a loving, compassionate relationship with your body.

Find Out How β†’

Fill out the form below to schedule a complimentary intro call with me:

Name *