Find freedom and comfort in your skin.

 

Make peace with your body through yoga movement, meditation, and guided relaxation.

 

 
 

ABOUT

I am a 500 RYT, Trauma informed yoga teacher, and Eat Breathe Thrive Facilitator specializing in healing for those looking to have a compassionate relationship with their bodies. Read more about my work and journey here.

 
Photography by Hallie Easley 

Photography by Hallie Easley 

Work with Me

Work 1x1 with me to develop a loving, compassionate relationship with your body.

Find Out How →

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