Find freedom and comfort in your skin.
Make peace with your body through yoga movement, meditation, and guided relaxation.
I am a 500 RYT, Trauma informed yoga teacher, specializing in healing for those looking to have a compassionate relationship with their bodies. Read more about my work and journey here.
Join me and My Friend Deanna for a Community Retreat upstate!
Work with Me
Work 1x1 with me to develop a loving, compassionate relationship with your body.
Fill out the form below to schedule a complimentary intro call with me: