Find freedom and comfort in your skin.


Make peace with your body through yoga movement, meditation, and guided relaxation.




I am a 500 RYT, Trauma informed yoga teacher, and Eat Breathe Thrive Facilitator specializing in healing for those with body image and eating issues. Read more about my work and journey here.

Photography by Hallie Easleyย 

Photography by Hallie Easley 

Work with Me

Work 1x1 with me to develop a loving, compassionate relationship with your body.

Find Out How โ†’


Blissful Embodiment Workshop @ Maha Rose August 26th from, 3-5PM


Join me for special two hour workshop designed to help you learn tools to a compassionate relationship with your body. Say YES here